You can’t keep performing at your best if you don’t get enough sleep. If you have trouble sleeping, you may want to get a smart sleep system like the Withings Aura. This particular system tracks and improves your sleep. It monitors your sleep quality with a sleep sensor that goes under your mattress. You also get an active light and sound bedside device and an app. The alarm system adapts to your sleep pattern and helps you get up smoothly (Aura gradually lights up with well-defined blue wavelengths to accomplish that).
Aura has a touch sensitive interface, allowing you to dim the light, change the volume, and launch/stop programs easily. The system can work with 2 people in bed.